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Website for those interested in weight training

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  • Website for those interested in weight training

    If you're like me ya kinda knew but ya didn't really know exactly what exercises to do to workout tone shrink or build up your problem areas...check out this site..it's full of helpful info!

    www.exercisegoals.com


    Hope this helps.. I sure wish I'd found it sooner
    RESTART 02/07/10


  • #2
    Re: Website for those interested in weight training

    The site I've used for a long time is Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site.. You click on ENTER for the SUPER SITE, then scroll down and click on Exercises on the left side. You pick what muscle group you want to develop and you'll find a list of exercises for that muscle group. I LOVE this site.





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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    • #3
      Re: Website for those interested in weight training

      Cool! I'll be checking that one out too...anyone heard of any others?
      RESTART 02/07/10

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