Interesting aticle

spirittalker

ADBB Admiral

Join Date: Feb 24, 2005

Posts: 1945
- Share
- Tweet
#1

Interesting aticle

April 12, 2005, 10:36 AM

404 Not Found

http://health.discovery.com/centers/nutritionfitness/fitness/articles/runsmart/runsmart.html

It's long but very interesting.

~Susan~
HW 216
5'7"/female
Start February 17, 2005
Rerererestart September 24th, 2007 at 197
Low weight for reference 170.6
Current weight 153 or thereabouts
Tags: None
Jake

Join Date: Jul 21, 2004

Posts: 417
- Share
- Tweet
#2

April 12, 2005, 12:42 PM

Thanks for posting that I found it really interesting. Long but worth the read.

A.K.A: 64oz
Started: May 13th 2004
Male 5'11
233/154/165
Comment

Announcement