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Finally got off my fat butt and did it this morning!!!
I have the walk away the pounds videos 1,2 and 3 mile...now im over 300lbs so walking anywhere takes a great effort, knees and ankles are shot...anyway this morning I finally did the 1 mile video after saying to myself over and over "tomorrow Ill do it" and man it was actual work....heart was pumpin and knees were hurting a bit BUT i didnt give up I did the whole mile...Im so proud of myself for not giving up half way through like I have in the past!!!! And I feel so good after...my goal is to one day be able to jog without passing out lol...so I think im on my way to that...one step at a time!!!
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~LeAnn~
April water challenge 64oz daily
April WATP miles total=5
Mini goal #1 310
Mini goal #2 299
Mini goal #3 275
Mini goal #4 255
Mini goal #5 230
Mini goal #6 210
Major goal anything
under 200!!!!!!!!!
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Re: Finally got off my fat butt and did it this morning!!!
Good job!!! Way to be.
I have quite a few of those videos and I love them. She is so enthusiastic and encouraging.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Finally got off my fat butt and did it this morning!!!
I've never tried them...maybe I'll download one!
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: Finally got off my fat butt and did it this morning!!!
Good Job Leann !
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Finally got off my fat butt and did it this morning!!!
Congrats on getting started LeAnn. I hadn't exercised (consistently/much at all) in 30 years when I started Atkins a year ago. I had terrible problems with my feet due to my weight. Now I exercise 5x a week for at 20-40mins. I even rode my bike to work today, I can run a little bit with my dog and my feet don't hurt anymore! Keep it up, you won't regret it!Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: Finally got off my fat butt and did it this morning!!!
thanks yall~LeAnn~
April water challenge 64oz daily
April WATP miles total=5
Mini goal #1 310
Mini goal #2 299
Mini goal #3 275
Mini goal #4 255
Mini goal #5 230
Mini goal #6 210
Major goal anything
under 200!!!!!!!!!
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Re: Finally got off my fat butt and did it this morning!!!
Great job, LeAnn!
~Kristi
Age: 42, Height: 5'5.5"
Induction Start Date: April 7, 2010
1st Goal: 160 lb. - BAM! 4/20/10
2nd Goal: 155
3rd Goal: 150
4th Goal: 145
5th Goal: 140
6th Goal: 135
My Journal - Second Time Around and Serious
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