Selene Yeager's 'Perfectly Fit' workout program

[Alienore]

Does anyone else use this program to workout with? I've started to use it for strength training but have found that I am not fit enough to do two full circuits of reps and I also know that it would take me nearly an hour and a half MINIMUM to do two full sets of reps so am only doing one.

Any advice or ideas?


Deborah

[cstraq]

Re: Selene Yeager's 'Perfectly Fit' workout program

Haven't heard of it - but I have heard other people talking about the Body for Life website and routine and really like it. I've been meaning to check that out when I get a chance. Let me know if you have time and like it - I'll try to remember to do the same.