I have 2 of these - just picked up the Belly Fat Buster one which I got to try today. I had the other one for a few years and never did it.
They are quick and easy to follow! I like the fact that I can choose 2 of the 10 minute workouts (whichever 2 I want on the DVD) and just continue on - like Boot Camp & Yoga!
I'm at the stage of trying to increase my metabolism so I picked the higher intensity workouts (more aerobic).
I'm happy with the DVD's and recommend them highly for people (like myself) who seem to get lost in daily activities and forget exercising *which is NOT an option with this WOE*!!
I bought the Belly Blaster one off Amazon... and the Workout Solutions to Shape Up one off eBay.
The Belly Blaster I got because of the "Love Handles" Challenge - and I truly believe that it will work
Especially after today's workout with it and then tomorrow I'm planning on doin just abs!!
They are quick and easy to follow! I like the fact that I can choose 2 of the 10 minute workouts (whichever 2 I want on the DVD) and just continue on - like Boot Camp & Yoga!
I'm at the stage of trying to increase my metabolism so I picked the higher intensity workouts (more aerobic).
I'm happy with the DVD's and recommend them highly for people (like myself) who seem to get lost in daily activities and forget exercising *which is NOT an option with this WOE*!!
I bought the Belly Blaster one off Amazon... and the Workout Solutions to Shape Up one off eBay.
The Belly Blaster I got because of the "Love Handles" Challenge - and I truly believe that it will work
Especially after today's workout with it and then tomorrow I'm planning on doin just abs!!

kids
Comment