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This was an interesting article - on ABC news last night:
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Shelly
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Re: Calcium & Vitamin D ~ In The News
That makes sense....You have one shot to put calcium into your bones and that shot is during your childhood and teenaged years. After about age 20, your job is to maintain that calcium supply. I can foresee ALOT of women in my generation (I'm in my 30s) as having poor calcium supplies in their bones due to the crash dieting they did in junior and senior high school. I remember many of my friends wouldn't eat cheese or drink milk because it was too "fattening".~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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