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  • Article on exercise and lifestyle . .

    and how moderate increases in exercise can lessen the risk of diabetes. We're doing it roght, guys and gals!

    http://smh.com.au/news/national/quic...191732223.html
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz








  • #2
    Re: Article on exercise and lifestyle . .

    This was a good article and made me even more convinced about the exercise. It is only a win-win situation in anyone's life.

    Thanks for the post.
    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

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