Has anyone tried this and if so, does it work?
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Re: Benefiber?
first the commercial must use time lasp cause I know in juice it takes over 20 min to dislove forget it in anything with dairy in it and even hot coffee takes over 5 min but eventually it will get clear and the whitish clumpy stingy things will vanish. I tried to hid Mother's new fiber therapy LOL
As to moving, yep that works too.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Benefiber?
I just used it water last night. Almost completely dissapeared. Water looked cloudy and there was a slight but not overly unpleasant tase.
Tried it in coffee this morning. Tasted it a bit. No clumps.
I'm totally surprised. I tried it when it first came out and it did not dissolve completely in water and I thought it was a total joke to say it did. Well apparently they improved it.Comment
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Re: Benefiber?
There's a link somewhere that points to a confrence by doctors where they agreed that the effects of fiber supplements on bowel movement vary from person to person.
For me, Benefibre had no noticeable effect on my bowel movements. At least that's a huge improvement over psyllium husks. Psyllium caused me to bleed and made me feel like I was passing logs.Robbie T., 240/180/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"Comment
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