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My youngest two take the GNC multi. My youngest son needed more iron in his diet due to being slightly anemic so he had the one with a higher iron content. My eldest is 16 and he takes centrum silver.
Don't know if this helps at all, but that was my tuppence worth anyway!Restarted 2 October 2006
SW 283.5/CW 272.5!
Started this WOE 1 June 2004
HW 276/SW 267/CW 236.5/GW ?


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