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of... no... caffeine... head... hurts.. bad...
I had a cup of herbal tea for consolation. Where do we stand on decaf coffee?
I had a cup of herbal tea for consolation. Where do we stand on decaf coffee?
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Exercise:
Slow Burn by Fred Hahn
raquetball
hockey
inline skating
walking with my kids
My Intro Post
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Re: two days
decaf coffee or tea is permitted during induction. (see page 127 of the DANDR). it's not to replace your water intake though.
the things you are experiencing will be gone in a matter of days. 2 to 4 most likely. hang in there and soon it will be over. you can visit the addictions forum. other members have dealt with this issue and i know you can bump a thread or two to get encouragement and help.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: two days
lol, thanks. I didn't notice an addictions thread. Makes sense. No headache today so I'm glad I made it. I'm actually not inducting - I just knew I had a strong addiction and wanted to break it. I did have a decaf today though and I think I'll survive this now. I just have to be careful to not get caught back in it. It's so hard to get out!
Exercise:
Slow Burn by Fred Hahn
raquetball
hockey
inline skating
walking with my kids
My Intro Post
*If you send an add, please also send a message letting me know you're adding from ABTB.
Comment
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Re: two days
i'm glad you are better today. some peeps have a horrile time no matter what the phase. good to see you getting past it. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: two days
oh Josie I feel for you I was a 24 can aday drinker of DC when I started Atkins and that withdrawal headache almost made me quit.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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