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do any of you suffer from anxiety disorder?

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  • #16
    Re: do any of you suffer from anxiety disorder?

    wow great info thanks justwannaloseafewlbs!
    Kim (female) 27yo
    started atkins 2nd time 4/26/07

    "Don't dig your grave with your own knife and fork."
    -- English Proverb

    HW 193
    CW 179.5
    GW 1: 180 MET 5/1!
    GW 2: 170

    My Atkins Attack acheivements:
    Lost 37.5 inches and 12 lbs!!



    My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
    click link below :eek:
    http://www.dropshots.com/photos/2111...429/140902.jpg

    Comment

    • #17
      Re: do any of you suffer from anxiety disorder?

      Hi All --

      If you haven't read it, get From Panic to Power, by Lucinda Bassett.

      It, and she, has enhanced and saved many lives.
      Started again: 10 November 2007!

      No stats for two weeks.

      If you always do what you've always done, you'll always get what you've always gotten...

      Comment

      • #18
        Re: do any of you suffer from anxiety disorder?

        Dan now that you have made it through the first week of induction, how are you feeling?
        Has your anxiety subsided at all? I hope so, and your doing great!!
        Kim (female) 27yo
        started atkins 2nd time 4/26/07

        "Don't dig your grave with your own knife and fork."
        -- English Proverb

        HW 193
        CW 179.5
        GW 1: 180 MET 5/1!
        GW 2: 170

        My Atkins Attack acheivements:
        Lost 37.5 inches and 12 lbs!!



        My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
        click link below :eek:
        http://www.dropshots.com/photos/2111...429/140902.jpg

        Comment

        • #19
          Re: do any of you suffer from anxiety disorder?

          Lucinda Basset is advertising a tape for people with Anxiety and depression. I will get the number next time I hear it and I will post it. She suffered from anxiety and depression for 20 years. She now has a way to get people off their meds. Dawn


          Comment

          • #20
            Re: do any of you suffer from anxiety disorder?

            done with induction.I havent had to take any medication in two days.Lost 14.5 lbs and i am feeling pretty good.
            starting face pic This my stomach 226 weight. start date:4/16/2007 sw:238.5 cw:226 gw:175




            Comment

            • #21
              Re: do any of you suffer from anxiety disorder?

              YAY! Awesome Job! Congrats!
              Kim (female) 27yo
              started atkins 2nd time 4/26/07

              "Don't dig your grave with your own knife and fork."
              -- English Proverb

              HW 193
              CW 179.5
              GW 1: 180 MET 5/1!
              GW 2: 170

              My Atkins Attack acheivements:
              Lost 37.5 inches and 12 lbs!!



              My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
              click link below :eek:
              http://www.dropshots.com/photos/2111...429/140902.jpg

              Comment

              • #22
                Re: do any of you suffer from anxiety disorder?

                Hi Cobra Dan. You know ... a few years back I started getting the most awful panic attacks (sweats, shortness of breath, giddiness, pains in chest .. the whole thing). Like you I thought I was dying. Honestly thought it was a heart attack. My doc looked at the meds I was on for pain control ---- and lo and behold one of the side effects was panic attacks. I switched meds and panic attacks are no more. So I'm wondering if you are on any regular meds and whether you've checked the side effects? Just a thought.
                Start weight: 103.6 kg (227.92 lbs)
                Goal weight: 80 kg (176 lbs)
                Now weighing in at ...... 95.6kg (210.32)
                Total loss = 8 kg (17.6 lbs)



                Comment

                • #23
                  Re: do any of you suffer from anxiety disorder?

                  I wrote a booklet about how my life was crippled by panic attacks and how a change of diet made them cease immediately. I would be happy to send it free to anyone, just email me.
                  F49, 5'3"
                  SW 342/CW 339/GW 200

                  No chocolate 7 weeks - we are witnessing a miracle here!
                  No cheats 4 weeks. Longest ever!
                  No-weighing (I get too obsessed!)

                  SWIMMING /WATER AEROBICS PAGE

                  http://www.hastingspress.co.uk/swimnotgym.html9

                  JOURNAL:

                  http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

                  Comment

                  • #24
                    Re: do any of you suffer from anxiety disorder?

                    This is a little off subject but I saw this comedy routine where this guy starts reading the side effects of his depression medication... headaches, decreased sexual libido, impotence, dizziness, depression... it was a crack up! Sometimes it really makes you wonder about drugs... they can cause more problems than they cure.
                    Exersize helps me like a drug... especially if it's outside... can be feeling totally down, depressed, fat, ugly, like hiding forever... and after about 3 miles... I'm smiling, singing and feeling good and energetic again! Sunshine and freshair also increase the good feelings...
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149







                    Comment

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