Brace to Correct Posture?

[chase_white_rabbits]

Hi all,

I haven't been here in a few months, but I'm living in Asia now and still on the Atkins wagon.

I'm wondering if anyone has any suggestions on a brace to help improve/correct bad posture? There are so many kinds out there, I don't know where to start.

I've had bad posture since I was a teen, I'm guessing largely due to my breast size. Even now, at a healthy weight, I wear a 32DDD bra. I've tried just concentrating on having good posture, but sitting up straight for even a few minutes makes my back hurt so badly that I have to slouch again.

I'm looking for yoga classes to help as well, but I'm curious if anyone has had any success with a brace?

Thanks!

[Hayden]

Re: Brace to Correct Posture?

Where abouts in Asia are you?
Sorry, I not sure about the brace question. Never heard about these things before.

[jimmie 48]

Re: Brace to Correct Posture?

chase, i don't know about any braces either. i'm thinking that might be something that would have to be speicifically fitted to your frame by a doctor.

you mentioned yoga and i've seen sites that recommend pilates.