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  • #1

    Cold Help?

    I just started on 11/26. I got a cold that has wiped me out. Does anyone have any advice for food and/or medicine that can help??

    Thanks.
    SW 282 / CW 272 / GW 150
    Size: 24 / 12
    Ready to be a size 12 for my wedding in 10/08!












    Mini Goals:
    260: -- in process
    250:
    225:
    200:
    190:
    175:
    160:
    150:
    Tags: None
  • #2
    Re: Cold Help?

    I'm a great believer in the comfort of Jewish penicillin... i.e. a nice bowl of hot chicken soup.

    Hope you feel better soon.
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Cold Help?

      Thanks for the help! Do you know if chicken broth is legal in induction?
      SW 282 / CW 272 / GW 150
      Size: 24 / 12
      Ready to be a size 12 for my wedding in 10/08!












      Mini Goals:
      260: -- in process
      250:
      225:
      200:
      190:
      175:
      160:
      150:

      Comment

      • #4
        Re: Cold Help?

        Yep, sure is!

        Homemade is better for you (and lower in carbs), but you can use what comes in the can as well! Make sure you count each serving.

        Hope you feel better!




        Jessi

        5'4'' 24/F

        225/207/160
        Let's Start Again: 09/14/2009


        Mini Goal 1: 210 Met 10/17/2009 !!!
        Mini Goal 2: Onderland
        Mini Goal 3: 190



        Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

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        • #5
          Re: Cold Help?

          As long as you make it with induction legal ingredients, it's legal!! If you use commercially prepared soup, then check the ingredients list to make sure there are no hidden sugars in there.

          Sipping hot lemon toddies is good too when you have a cold... just hot water, lemon juice and splenda (careful not to go over the sweetner limit though).
          Get well soon!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

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