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Gross Gross But, it needs to be asked!
I am talking about enemas! anyone have an opinion on them as far as when you get real.... consitpated... do you use them... how do they affect your diet. This being a public forum. so PM is welcome on this or post lol
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hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008
GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08' -
Re: Gross Gross But, it needs to be asked!
I've never used one, but I can't see it being a bad thing to do if you absolutly cannot find any natural remedies that will help get things moving.....exercise, water, flax seed, fiber, etc. Dr. A mentions a LOT of remedies and such in his book so I kind of think it's fair game to chat about here too
. For me? I'm a flax fan when it comes to getting things moving
Hope you get some relief! -
Re: Gross Gross But, it needs to be asked!
Spinach (cooked) does the trick for me, every time.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Gross Gross But, it needs to be asked!
ty guys, yes Sally I love spinach. The flax. I had a whole pound of it ground. That really did nothing maybe I should of had more of it.... anyhow.. ty for the responses....
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008
GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'Comment
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Re: Gross Gross But, it needs to be asked!
If you use flax and don't drink a LOT of extra water at the same time it can make things worse rather than better.Kate
F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal
"Everyone is entitled to an informed opinion."
Comment
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Re: Gross Gross But, it needs to be asked!
TY Kate! maybe that is why it was not that effective for me. I shall try again!Originally posted by kate58hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008
GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'Comment
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Re: Gross Gross But, it needs to be asked!
Definitely loads and loads of water with flax... as Kate said, it can work the other way if you're dehydrated.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
Comment