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I have a stomach virus, what can I do???

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  • I have a stomach virus, what can I do???

    eveyone is suggesting toast or crackers or rice. I don't wanna eat off plan just cuz Im sick, but I need to keep SOMETHING down. I think this will be a short lived virus but I really need to eat something because I havemy DD to take care of (she also has it) I cant just lay there.

  • #2
    Re: I have a stomach virus, what can I do???

    I usually just have chicken broth/soup. Hope you feel better soon!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • #3
      Re: I have a stomach virus, what can I do???

      Drink lots of water and what ever sounds good that isn't carby



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: I have a stomach virus, what can I do???

        My preference is soup when feeling ill. It's warming, nutritious and gives you fluids. Hope you feel much better soon.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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