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  • Bad Cold

    Hi everyone,

    I have a bad cold and I I just started the induction this past sunday so its been only 4 days. the first day I lost 2 lbs and i haven't weighed myself since then but I now that I have a horrible cold, I have been really strict but my throat was killing me so i had one of those HALLS mints to numb it but I am afraid I might not lose cause I had medicine. What shall I take??? Pls help me!!!


    Thanks

  • #2
    Re: Bad Cold

    They make sugar free Halls. Other than that, you should gargle with salt water. You are allowed to have lemon juice, so you can sip on hot water with lemon juice in it. Chicken broth is good when you are sick. The most important thing is to keep well hydrated.
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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