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Gorging sleepwalker
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Gorging sleepwalker
Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: Gorging sleepwalker
No way! I used to do that. I thought I was the only person who did that. It was such a problem. While I didn't put on a lot of weight, it did mess up any diet I tried to go on. I wouldn't remember eating in the middle of the night but I would find the evidence next to my bed in the morning. I have stopped doing that since I've started Atkins, though.175/167/135
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Re: Gorging sleepwalker
That's wild! Thanks for posting.Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09
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Re: Gorging sleepwalker
My mother has had this on and off throughout her life, though not in the last couple of years, fortunately for her. She will get up in the middle of the night and eat large quantities of things she may not even necessarily love. She will wake up the next day and find things left out on the counter - the bread bag left open and the mayo jar sitting there with the lid off, half a jar of peanut butter eaten, etc. She does not normally remember much of anything at all about it. It seems to bother her more during times of high levels of stress. Besides being terrible for her diet, it was also dangerous in one instance - she had a drinking glass with tea stains that she had poured bleach water in and left sitting on the counter by the sink. In the midst of her middle of the night binging, she gulped a big drink from that glass. It woke her up instantly and she spit most of it out, fortunately.
Stress levels going down seems to have helped hers. I think it was suggested once it had something to do with her blood sugar levels varying wildly, also.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600

351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)
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