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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: 500 Calories in a Starbucks
and that's not even close to being the worst offender on their list.
There is a Venti Hot Chocolate with whipped cream that goes over 2000kcals - that's more than anyone is recommended in an entire day!!Fifth time's a charm...?
sigpic
5'8''
SW/CW/GW:180.9/150.5/140, for now....
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Re: 500 Calories in a Starbucks
Unless you're on soldiers' Arctic rations, and that takes you up to 8000Cals a day!Originally posted by Slidesdownmountains View PostAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: 500 Calories in a Starbucks
8000 a day - awesome! They should use that to advertise for new recruits!!Fifth time's a charm...?
sigpic
5'8''
SW/CW/GW:180.9/150.5/140, for now....
Comment
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Re: 500 Calories in a Starbucks
Ordinary British Fieldrations have 4500 Cals per day.Originally posted by Slidesdownmountains View Post
I would guess US rations would be be about the same.
But you have to be putting the work in!
Incidentally, field rations are the one area UK beats US - US rations are AWFUL - any GI will tell you! I have only eaten them once.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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