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Diet around morning workouts

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  • Diet around morning workouts

    I've noticed that most diets/ nutrition is tailored around the afternoon workout instead of the morning workout. Is there any difference between the two and how would a diet (cutting or bulking) look like if a person is doing workouts in the morning?
    Its my life

  • #2
    Re: Diet around morning workouts

    I wouldn't think there is a difference. I work out in the morning.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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