To downsize Britain

Labarum

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Join Date: Mar 07, 2004

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To downsize Britain

February 17, 2010, 01:22 AM

The middle-aged are to be urged to downsize their plates and dance to the radio as part of the government-backed Change4Life advertising campaign.

BBC News - Middle-aged targeted in Change4Life health campaign

and see the website

Healthier Families - Home

http://www.nhs.uk/Change4life/Pages/Default.aspx

Make a change today! Discover healthy recipes, food swaps, nutritional advice, and top tips and activities to help the whole family stay healthy.

NHS = National Health Service

Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.

http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
Tags: britain, downsize

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