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  • feel really stupid asking this . . . `

    No matter how heavy I have ever been, I have always had really good, healthy blood pressure. Now it's suddenly shot up quite high. So my stupid question is this: How high is HIGH? I mean, at what point am in danger of dropping dead tomorrow?

    I just went through a series of tests after my annual "girlie" appointment and my bp was consistently high at two visits. High, as in 149/104. My gyn didn't seem overly concerned, but did recommend that I go visit my family doctor to have him check it out. Will I be safe if I wait until fall when the kids go back to school, or is that high enough that I should make an appointment yesterday?

    Meantime, I'm exercising 4Xweek, reducing my sodium, eliminating caffeine & increasing my water intake. Is there anything else I can do at this point?
    Female 5'5"
    343/196/150

  • #2
    Re: feel really stupid asking this . . . `

    call your doc today and discuss it with him and let him make the decisiona bout if you can or should weight.
    Didyou add an supplements to your Atkins?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: feel really stupid asking this . . . `

      Yes, I take a multi and I've recently added Lecithin and Pau D'Arco.
      Female 5'5"
      343/196/150

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