Announcement

Collapse
No announcement yet.

Total Cholesterol DOWN 53 points!

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: Total Cholesterol DOWN 53 points!

    Thanks VR...as soon as I finish tomorrow with Induction, I think I may add a few walnuts per day and I have the flax oil, I just need to take it. I eat salmon regularly, but I think I need to take a supplement. I just started an exercise challenge today

    I sure appreciate the info and I will keep reading around
    18 Days Cheat Free


    Pamela 210/206 12-5-06/120/start 11-25-06

    Comment

    • #17
      Re: Total Cholesterol DOWN 53 points!

      Originally posted by MustLose80
      ...I just started an exercise challenge today
      Great! You can't go far wrong with exercise and it's so good for cholesterol issues.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      Previous 1 2 template Next
      Working...
      X