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  • #1

    This WOL is great for both

    When I started out on this journey my BP was 152/90 taking 2 meds daily. Now my average is 120/70 and one med has been discarded.
    I could probably discard the other one but Doc says no.
    Husband started out with cholesterol of 242 . His last check up showed his cholesterol is now at 146!!!
    With God all things are possible
    Matt. 19:26



    190/184/170 new
    242/167/160 old
    Tags: None
  • #2
    My BP details are below.

    My Cholesterol is marginally down, but was not an issue before I started. Figures not to hand.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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    • #3
      Well done both of you!!!! Atkins works, there is no doubt about it.
      Here's a blinky you can put in your sig line...tell the entire board how you got healthy with Atkins.

      Add this code to your profile signature, without the asterix.

      [*img]http://dom.bz/b/bpdown.gif[*/img]




      [*img]http://dom.bz/b/healthy.gif[*/img]



      Hugs,Tammy
      F/47 / 5' 2.5" Start date 02/09/04
      HW312/SW275/CW192/GW150


      "Man who removes a mountain, begins by carrying away small stones"

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