I can't believe it!!

[MontanaRebel]

Well today is my 9th day on Induction and I have not had one can/bottle of diet coke or one sip of coffee!!!!

I drank a case of diet coke every two days and sometimes less and had coffee in the morning but have eliminated them from my menu.

I am drinking only water and to tell you the truth I hate drinking water as some of you know but hopefully in time I will develop a taste for it.

It is so hard giving up a negative thing and so much harder to stay on a positive change but I guess that is why a good thing is so much better in the long run.....Johnny :guns

[Laurenfra]

Johnny
It does get better. Your doing a great job CONGRATS!!!!!!!!

[jimmie 48]

hey mountain man, are you drinking it from the tap or bottled? can't stand our city tap water. too many chemicals and you can sure smell the chlorine in it. makes ya wonder if you want to drink something that has to have that much chlorine in it. bottled is much better. or at least filter the tap water.

congrats on ditching the diet soda! that seems to be one that lots of folks have a hard time doing without. good on ya!

[MontanaRebel]

Hey jimmie 48! I drink water out of the tap and pretty good water for Montana and I have not really felt the effects of quitting the diet coke to much. Johnny :hug

[Laurenfra]

Keep up the great work!!!!!!!!!!!!

[Nata]

MontanaRebel! That's really great that you gave up coffee and diet coke! Did you have some difficulties with quitting coffee? I mean headaches or something? :confused

[MontanaRebel]

MontanaRebel! That's really great that you gave up coffee and diet coke! Did you have some difficulties with quitting coffee? I mean headaches or something?

I had some headaches and light headed for about three days but it was not bad and I am fine now and don't crave it at this point! Johnny :guns