I NEVER Flubbered UP you know me Jimmie I do something I do it all the way. Still caffeine free doing awesome, NO more headaches I feel quite tired though I am figuring cause my body has to find something new for a rush. I also am extremely BITCHY EWWW nastie very snappy. I know in the next week this should go away but, right now it's here I just tell my kids why I am sooo crabby they kinda understand . LOL
Sarah
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
OH look what elese I did Such a NUT feels like everything is starting to feel better and fall into place now if MONEY would fall from the sky I would be happy HA HA HA.
Deadlifts 15x130lbs,15x150lbs,15x150lbs ( 1 minute rest between sets)
Standing Calf Raises 12x120lbs,12x120lbs,12x120lbs(1 minute rest between sets)
Leg Extensions 12x60lbs,12x60lbs,12x60lbs ( 1 minute rest between sets)
Shoulder Flies 12x20lbs,12x30lbs,12x30lbs ( 1 minute rest between sets)
Bench Press Straight Bar 12x50lbs,12x50lbs,12x50lbs( 1 minute rest between sets)
Cable Tricep Extensions 12x70lbs,12x70lbs,12x70lbs ( 1 minute rest between sets)
Bent over Rows 12x100lbs,12x100lbs,12x100lbs (1 minute rest between sets)
Hammer Curls 12x15lbs,12x15lbs,12x15lbs (1 minute rest between sets)
WOOOHOOO!!!
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
COOL I would LOVE to go to the gym I feel like I am home there but with the dayhome and the 3 little ones of my own hubby away I can't do it OHHH well in time I can go just have to wait a bit.
Sarah
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
DOING good everyone I have made it a week WOOHOO for me. I am having trouble with temptation today cause I am sooo EXTREMELY tired and want a perk BUT, I won't I promise got out the decaff I am having that. SInce I gave up the coffee I am not having MIGRAINS I ahve to tell you this cause it's an amazing thing I really belive this has been my Problem so if any of you out there suffer with Migrains give up coffee it has done wonders for me.
The doc called me and it seems that my Hormon Panel came back screwy. My Prolactin levels are high my test is ok YAY. and the rest seems to be good so he said that I amy have to go on a Prolactine lowering drug. Here I thought that it was normal to still ahve discharge 1 year after breast feeding Guess not. OH well hopefully this takes care of it. My mom had the same thing though so maybe it's hereditary.
Sarah
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
can't speak to the meds and hereditary stuff but i am glad you got through the week, sarah! also glad those migraines are gone.
i have known for ages that mine are not from caffeine. i had one this morning and it's subsiding now, but there was no caffeine involved. i did get too warm last night and that is usually what does it for me.
cristy, are you still counting up days? my guess is a great big YES!
kimberly never made it over here, sorry to say. you guys could be good cheerleaders for her.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
YA I guess it's one trigger for me any How. I am hoping that I don't get em any more I ahve been basically 4 days without and YA heat does it to me as well JIMMIE they are the WORST I am just happy to ahve no gotten one for that long YAY.
YA I hope the meds don't mess with anything.
Sarah
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
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