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Caffeine Addiction - Going Through Withdrawl
Hey everyone 
I am addicted to Caffeine really really bad and it's also becoming very costly. I posted on the Addiction site but figured I could talk about it in this thread also since it's about health. I have cut my coffee intake down to one cup a day to try and quit this addiction but I am experiencing withdrawl and it's not a whole lot of fun. I drank my cup of coffee this morning and I felt great and actually got some stuff done, then noon hit and I was dragging, I have a headache which is bound to get worse and I feel really sluggish right now and all I want to do is lay down because I am so exhausted. I hadn't drank any water yet today so I thought if I started drinking some it may help so I filled up a gallon with tap water and I am going to drink the whole thing, it might take a few hours but I'm going to do it. I just drank 20 ounces and I'm starting to feel a little better but I know as soon as I see Dunkin' Donuts on the way to the gym I'm going to have the urge to stop. I suppose I'm just gonna have to take a different way to the gym. It's hard to believe that even though Caffeine is considered a drug it can have such an impact on one's life and control it like any other drug out there.
I am addicted to Caffeine really really bad and it's also becoming very costly. I posted on the Addiction site but figured I could talk about it in this thread also since it's about health. I have cut my coffee intake down to one cup a day to try and quit this addiction but I am experiencing withdrawl and it's not a whole lot of fun. I drank my cup of coffee this morning and I felt great and actually got some stuff done, then noon hit and I was dragging, I have a headache which is bound to get worse and I feel really sluggish right now and all I want to do is lay down because I am so exhausted. I hadn't drank any water yet today so I thought if I started drinking some it may help so I filled up a gallon with tap water and I am going to drink the whole thing, it might take a few hours but I'm going to do it. I just drank 20 ounces and I'm starting to feel a little better but I know as soon as I see Dunkin' Donuts on the way to the gym I'm going to have the urge to stop. I suppose I'm just gonna have to take a different way to the gym. It's hard to believe that even though Caffeine is considered a drug it can have such an impact on one's life and control it like any other drug out there.
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