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I thought I had read at one time...years ago...that soy was not good for women with PCOS...but it was so long ago I could be mistaken or the info may be out of date. Does this sound familiar to anyone??
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: Soy
soy is a plant that mimics estrogen in the body. Many PCOS folk have too much estrogen already that interfers with their health adding more is only going to make things worse. however if you are loe in estrogen then soy is a natural compound you can use to boost your levels back up. Check with your doc and see what they recomend for you.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Soy
Thanks!! I thought I had read something about it. Will check it out next time I go to the Doc's.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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