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Please help- gaining weight on induction

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  • Please help- gaining weight on induction

    hey All-
    I'm having a real problem. I know that PCOS makes it much harder for me to lose weight but I have been in induction for a week and a half and have NOT cheated at all, and I have actually gained 5 lbs. I don't know whether to keep going with atkins, or take this as a sign that this isn't the diet for me. Any ideas? I also got my period a week early even though I am on the pill and I can't figure out if that was caused by my change in diet. Please help, or let me know anything that has worked for you.
    Thanks,
    Lani :help






  • #2
    Lani,

    Please don't quit.

    You need to post your menu and let the mods critique it.

    With you on your period, it could be alot of it is water weight.

    Don't give up.
    Becky Sue
    288-198.5-175



    Size 24/ ? / size 14

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    • #3
      yep what Becky Sue said and when we lose weigh the estrogen stored in the fat cells gets out too and messing up your cycle too.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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