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Hi, I'm new and Breastfeeding, Can I do this diet???

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  • Hi, I'm new and Breastfeeding, Can I do this diet???

    :icondance Hi Everyone!!! Have a BIG question urplequ: -- I'm breastfeeding and need to start Atkins, can I do this and how??? I need your help so bad, I had my girl in December and topped out a 309lbs!! :yikes I'm now around 262lbs and need to lose 100+, I know I can do this but need the know-how and right now being a stay-at-home mom I can't afford to buy the books and all please help :help :help Thank you all!!!! BJB

  • #2
    Hi, I found this, hope it helps...
    IMPORTANT INFORMATION: Pregnant women and nursing mothers should not do any of the weight loss phases of Atkins. They can do Lifetime Maintenance. Please read Chapter 17. Lifetime Maintenance.
    Also it is extremely important that you discuss this or other weight loss programs with you OB before you start. Do not diet without your physicians knowledge and assistance.
    5'4'' 26 yr old female

    175/138/130
    restarting after having a baby april 2005

    during

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    • #3
      Exactly. While pregnant and/or breastfeeding you need to stay in Maintenance. The baby needs all the nutrients you can supply.

      Dawn



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