Now this is just one article I saw but it does have a "warning" about pregnant and breastfeeding women but do feel that 1 TBS is ok. Take a look just thought it was some good information!!
http://www.babyfit.com/myspark/b_article.asp?id=553
http://www.babyfit.com/myspark/b_article.asp?id=553


All the way!

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