Vitamins

[schellie]

I take a prenatal with iron, Folic Acid, and B6; do you think I should take any other supplements? I was just curious because it seems like I will be eating a good amount of carbs and I should be OK.

[2big4mysize]

Re: Vitamins

I hope you meant a large amount of good quality carbs as we all know their are tons of junk food carbs out their.

Discuss it with your doctor. you can plug your vits and minerals in to www.fitday.com as a custom food and look at your supplements and foods eaten and see if you are lacking in anything. your OB_GYN should know what extra vits in what amounts you will need.