Announcement

Collapse
No announcement yet.

HI everyone!!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • HI everyone!!!!

    Hello :d I am pretty new to this site..my name is Loana 26year old SAHM and student I have a 4 year old boy a 21 month old boy and an 8 month old boy who I am nursing.. I have not seen any change in my milk supply or my baby.. he is a great nurses he is not taking any solids.. yet he is stubborn I been reading a bit here and see some moms are doing it as well! I am almost done with day 4 induction and have lost 6 lbs as of this morning
    I am desperate as I am the biggest I have ever been before so I am giving this a try. I tried to get him to take a bottle I try and try different nipples have my hubby do it.. Nope nada so I can't even switch to formula.. anyhow... I am just looking forward to loosing some weight and getting support and advice for you all as well as me trying to help anyway I can too!
    I have not eaten any veggies... I am the worse cook ever so when it comes to recipes and stuff I don't even know what to get.. I been eating nothing but meat, eggs, chicken, bacon and water.. a coupleof diet sodas and two protein bars.. anywho.. what can I really eat? and what can I get to count the carbs right? I know I am allowed to 20 grams of carbs a day for induction right?
    TIA!
    Loana
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

  • #2
    Re: HI everyone!!!!

    welcome to the site. you need to read Dr ATkins New Diet Revolution and learn what healthy carbs you can have. Skip the bars as those have lots of not exactly correct carb sweetners in them better know as frankenfoods around here. remeber their are no magical mythical noncounting counting carbs ( other then fiber).

    Congrats on your new baby and welcome to ADBB
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment


    • #3
      Re: HI everyone!!!!

      Thanks hun!!! I will get te new edition.. will look for it today
      Loana (F) 30years old 5'7"
      been married for 10 years to the love of my life
      Mom of 3 boys
      Brendan(7)
      Ethan (5)
      Dylan(4)




      SW-221(9/15/2009) CW-221 GW-165

      Comment


      • #4
        Re: HI everyone!!!!

        got it and a cook book atkins too
        Loana (F) 30years old 5'7"
        been married for 10 years to the love of my life
        Mom of 3 boys
        Brendan(7)
        Ethan (5)
        Dylan(4)




        SW-221(9/15/2009) CW-221 GW-165

        Comment

        Working...
        X