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Recongnizing the Slug Free Challengers for 6WEC#17

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  • #1

    Recongnizing the Slug Free Challengers for 6WEC#17

    The following challengers made it through the entire 6WEC#17 without being slapped with an icky ol' slug.

    Barbde
    chickaDee59
    FedUpWithFat
    Roserae

    Congrats to you all! :clapping :hug

    Hopefully I'll be awarding lots more of yall for 6WEC#18....
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
  • #2
    How do you avoid being slapped with the "icky ole slug"?

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Simply exercise when you say your going too :icondance

      congrats to all of you!!!!

      413 squats so far this month!

      36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

      Current mini goals:
      199 Goal by Easter:confused:~treat myself to a pedicure
      180 Goal by Sept. ~spend a day at Glen Ivy Spa
      160 Goal by Dec. ~spider vein therapy for my legs
      150 Goal by Feb. ~big bitchin new tattoo ;)

      >>>>
      B4 @ 223. Good grief,
      I'm the size of Dora!

      Comment

      • #4
        woo hoo for our slug free crew.
        Fedupwithfat has been AWOL from the ADBB PRES CHALLENGE for a long time good to know not AWOL from exercise.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Yeah quite simply you do just have to exercise when you're supposed to. :yes

          Although it does help to actually let us in on how many days a week you plan to exercise. That way I can tell if you've gotten your required number of smileys each week.
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • #6
            i am happy for those guys but i am PROTESTING!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #7
              Although it does help to actually let us in on how many days a week you plan to exercise. That way I can tell if you've gotten your required number of smileys each week.
              Good point, I never tell you how often I am going to excercise I just do it.

              Slap my wrist ;-)
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #8
                Oh wow cool!!
                Thanks Skyye!! :hug I love this challenge!
                (How can I add that to my siggy?)
                BARB

                Life is what happens to you
                while you're busy making other plans!
                15.38 miles biking this year


                Comment

                • #9
                  [img]http://skyye.hardwiredpc.com/images/slugfree17.gif[*/img]

                  Just put that down in the sig box under your profile. Minus the * of course.

                  Also, I will wait until I annouce the top 3 winners of 6WEC#18 (July 10th) to give out the Slug Free buttons this time. This way everyone will have plenty of time to be sure they're up to date on the chart AND there won't be any need for protesting. :P @ jimmie LoL
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #10
                    SKyyeeeee??? Is that a STORK on your ticker?????
                    BARB

                    Life is what happens to you
                    while you're busy making other plans!
                    15.38 miles biking this year


                    Comment

                    • #11
                      i don't care what you say..........I'VE BEEN ROBBED!

                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #12
                        Originally posted by Barbde
                        SKyyeeeee??? Is that a STORK on your ticker?????
                        Yes, it sure is.
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          WOOHOO!! CONGRATULATIONS!!!! :joy :hug :icondance
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment

                          • #14
                            Thanks everybody! And a special thank-you to Skyee for all of the work you do in making the exercise challenge a success. There were many days that I just didn't feel like working out, but did because I didn't want to get slapped with an icky ol' slug. It was a really great incentive.
                            Dee
                            F 5'3"
                            228/189/130
                            starting date 3/03/05


                            Comment

                            • #15
                              was waiting on a reply from sky to barbiebuds queston.

                              CONGRATS TO YOU! ARE WE THINKING BLUE OR PINK?
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment

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