6WEC #18, Week 1, Day 5, Thur May 26

[apollo]

30 minute outdoor walk

[Alienore]

Will do strength training and exercise bike tonight, so probably 40 - 50 mins of actual exercise when am home from work.


Deborah

[pockets]

1 mile walk at track.

[DebbietheHugBug]

Hi all :wave

Well I didn't make it to the gym last night. My hubby switched cars with me and forgot to put my gym pass on the key ring <sigh> so I'll have to hit it hard tonight.

I'll try to do 45 min on the treadmill. The cortisone shot is worn off of my foot so now the real challenges begin! My doctor appt isn't until the end of June! :yikes I'll do what I can. Something is better than nothing, right?

[iwillbethin]

I will be excersising late tonight 2 miles walk/run. I have a ton of people coming over tonight for my husbands b-day.

[Roserae]

One hour walk on the treadmill! 664 calories burned according to my Polar heartrate monitor! Whoo-hoo!

[JordanII]

Hey All,

Had to cut my run short......but still got 4K in.

Ta, till tomorrow.

[spazzyhilo]

WATP for abs 2 miles

edited to add: & 20 min bike ride... very hilly bike ride... in hot sun..woot!

[earlychildhoodeducator]

1 hour total of
step
arms
and
dancing to a Tivo-ed American Idol from last night :joy

[Ebonyspice]

Bodyflex

[illinitailgater]

All right, all right, NOBODY's taking a rest today, I'll make myself get up right now, despite the 5 excuses I can come up with immediately...

I'm marching downstairs and will do 30 minutes on the recumbent bike. I may even do some time on the treadmill, but that could just be insanity talking.

[Roserae]

All right, all right, NOBODY's taking a rest today, I'll make myself get up right now, despite the 5 excuses I can come up with immediately...

I'm marching downstairs and will do 30 minutes on the recumbent bike. I may even do some time on the treadmill, but that could just be insanity talking.

That's why this challenge is so great! Excellent motivator! lol. Enjoy your ride.

[Barbde]

:yikes Going to have to take another rest day. Too much going on. I am heading back out the door. I am going to have to figure out how to get something in tomorrow and Saturday for sure!!

[Skyye]

only the 1 mile WATP vid today

[Heidi3]

check it out day five!!! and I am still going ...went for a 30 min walk and then two hours of seriously hard yard work!!! cut the grass...more like mowing down a field of hay!!!!.....