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6WEC #18, Week 1, Day 6, Fri May 27

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  • #16
    Happy birthday!!!

    413 squats so far this month!

    36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

    Current mini goals:
    199 Goal by Easter:confused:~treat myself to a pedicure
    180 Goal by Sept. ~spend a day at Glen Ivy Spa
    160 Goal by Dec. ~spider vein therapy for my legs
    150 Goal by Feb. ~big bitchin new tattoo ;)

    >>>>
    B4 @ 223. Good grief,
    I'm the size of Dora!

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    • #17
      45 minutes aerobic class


      Female 215/158/143

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      • #18
        Rest day.
        F/39/5'3"/SW-178.5/CW-171/GW-130

        Start Date--4/25/05

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        • #19
          Friday-

          Workout:
          Elliptical- 1mile/10 min
          Treadmill- 1mile/20min
          Bike- 2miles/ 8 min

          228lbs
          RESTART 02/07/10

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          • #20
            Running up and down stairs many times
            Start: 3/6/05
            ReStart: 10/1/2006
            Female 47 yrs old
            209/197/130

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            • #21
              40 minutes elliptical
              20 minute walk

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              • #22
                found a new outside game to play... tried it out with hubby kids and some close friends called disc golf was awesome.... exercise for today

                1 and 1/2 hours of disc golf.
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

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                • #23
                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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