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Exercised.
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{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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going to be walking most of the day (taking a trip to manhattan)
ill try to calculate how long i spend walking though and post it later27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now.. -
I walked for 30 minutes on the treadmill.Dee
F 5'3"
228/189/130
starting date 3/03/05
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rest day for me today :joy
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!Comment
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30 minutes treadmill
15 minutes recumbent bike
15 minutes weights
15 minutes ab lounger
I want to lose 3 lbs by Tuesday, so I'll take a brisk walk later too!Comment
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Hey! Hey! Hey!
Yesterday - Friday - Rest Day
Today - Saturday - Sudden burst of energy........ran 6.5K!
Ta, will see you all tomorow.5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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Rest day.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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push mowed the yard and then did the official thing
bike:
7.3 miles 39 minutes 430 calories
crunches:
5 reps of 15 each
push ups:
2 sets of 10 each
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that is 6 days for week one and NO SLUGS!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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i did about 4 hrs of walking today , yes my feet and legs are killing me27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Treadmill for 35 minutes.F/39/5'3"/SW-178.5/CW-171/GW-130
Start Date--4/25/05Comment
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I cleaned and cooked and hostessed for a pretty big dinner party but I am thinking that does not count for exercise ...so I guess it was a rest day?....too bad I am having another to get over that one!!!Comment
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5 mins or so on exercise bike - was going to do strength training but have been feeling off-colour past few days so wasn't going to overdo things. Had an upset stomach on Thursday and it still hasn't really settled yet.
Deborahfemale, 36 years old
4'7"
161/147.5/112ish
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Saturday-
Workout:
Treadmill-1mile/ 20min
Elliptical-1mile/10min
226lbs!Comment
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walked, swam, dancedBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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