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Exercised.
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{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Rest Day today :wave
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora! -
A game of cricket this afternoon.
Then afterwards our cricket team split in two and had a 5 a side game of football (soccer to you) ;-)sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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rest day
tired from yesterday27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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crunches:
5 sets of 15 reps each
bike:
6.9 miles 37.30 miles 406 calories
pushups:
2 sets of 10 reps each
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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rest dayStacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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Sunday-week #2
Workout:
Taebo-1hr certified ultimate advanced abs
225lbs!Comment
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Hey All!
Set the alarm and got up early to get my run in (5.5K) before we left for London (Ontario) to celebrate my DH's son's birthday.
Ta, see you all tomorrow.
P.S.
iyshiaf wrote:
Ooooo Girrl, you are doin great! Happy for you! Yup! :yes :joyWorkout:
Taebo-1hr certified ultimate advanced abs
225lbs
P.S.S.
Happy belated Birthday wishes to Barbde. :wave5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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Rest day Was on my feet all day at a dance recital can you sat CRAZY!!!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Mostly a rest day, but I did walk for about 1/2 hour! Back to the grind again tomorrow!!!Comment
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Rest DayDee
F 5'3"
228/189/130
starting date 3/03/05
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exercised - 45 minute walk45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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walked, swamBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Rest Day
Female 215/158/143Comment
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