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Good Morning!
Ran 9.5 K.
Ta, see you all tomorrow.
Ran 9.5 K.
Ta, see you all tomorrow.
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5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!! -
1/2 way through!
bike:
9 miles 51.30 minutes 528 calories
crunches:
1 set of 40 2 sets of 20 each
pushups:
2 sets of 12 each
pelvic/butt raises:
50
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Exercised.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Friday Walked about 4 miles. lost count
Saturday Off day all the kids are here and we are playing
TJTJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.
Here's hoping I start liking MondaysComment
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35 minutes on the treadmill
29 minutes on the recumbent bikeComment
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rest dayBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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60 minute walk45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Walked MILES in intense heat. Brought on by visiting the Old Town Art Fair in Chicago, and knowing parking would be a bear in a minivan, so we parked about 3 miles away and hoofed it. Then strolled for quite a bit, browsing. Love when I can combine my exercise with my normal actiivites! We took a cab back to the car, though, I actually bought a painting for the first time in all the years I've attended this Festival!
I'm still slugless, although it's been mighty close a few times!!F/39/5'3"/SW-178.5/CW-171/GW-130
Start Date--4/25/05Comment
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walked 30 minutesDee
F 5'3"
228/189/130
starting date 3/03/05
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30 mins weight training
50 minute walk27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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A little bit of walking in the afternoon, followed by extensive housework in the evening. Not proper exercise as such but I was definitely keeping moving - sorting, tidying, throwing out and generally cleaning house. Have TOM at moment so am always hesitant about overdoing it then.
Deborahfemale, 36 years old
4'7"
161/147.5/112ish
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Oh, I fianlly was able to get on to post. I ahve not been able to get on the sight and sent a PM to Skyye Sorry skyye
Exercisedsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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More box toting and some unpacking, washing, drying and putting away more dishes.Comment
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Click 
Mini Goal #1
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