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6 Wec #18, Day 6, Friday, July 1

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  • #1

    6 Wec #18, Day 6, Friday, July 1

    Push Mowed Grass
    1hour 45 Minutes
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6 Wec #18, Day 6, Friday, July 1

    60 minute walk
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #3
      Re: 6 Wec #18, Day 6, Friday, July 1

      slug
      Dee
      F 5'3"
      228/189/130
      starting date 3/03/05


      Comment

      • #4
        Re: 6 Wec #18, Day 6, Friday, July 1

        walk run 2 1/2 miles with weights
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #5
          Re: 6 Wec #18, Day 6, Friday, July 1

          45 minutes on 3 incline at 3.6mph
          Kelly
          f/50/5'10''
          205/188/150
          re-start 11/01/06

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          • #6
            Re: 6 Wec #18, Day 6, Friday, July 1

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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            • #7
              Re: 6 Wec #18, Day 6, Friday, July 1

              Gardening for 1 hour then I played ball it was awesome.
              sigpic
              Total weight lost 126 LBS
              (HW 302) SW 285
              200lbs 09-03-03
              197lbs 09-03-09
              194lbs 09-04-16
              191lbs 09-04-19
              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
              176lbs 09-08-27 (11 lbs to 165)

              I CAN'T do It for ANYONE but MYSELF!

              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
              Link to PHOTOS: iyamamaschke.shutterfly.com

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              • #8
                Re: 6 Wec #18, Day 6, Friday, July 1

                2 hr walk
                27/m HW:285:CW:198:GW:170

                "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

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                • #9
                  Re: 6 Wec #18, Day 6, Friday, July 1

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #10
                    Re: 6 Wec #18, Day 6, Friday, July 1

                    2.5 mile run

                    2.5 mile walk
                    RESTART 02/07/10

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                    • #11
                      Re: 6 Wec #18, Day 6, Friday, July 1

                      1 mile walk.
                      Started 1/3/2005
                      SW204/CW172/GW130 female






                      [/

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                      • #12
                        Re: 6 Wec #18, Day 6, Friday, July 1

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          Re: 6 Wec #18, Day 6, Friday, July 1

                          Moving a friend,,,5 hours of lifting, squating, walking, and unpacking. That should count for exercise eh?

                          Comment

                          • #14
                            Re: 6 Wec #18, Day 6, Friday, July 1

                            Originally posted by cruiser gal
                            Moving a friend,,,5 hours of lifting, squating, walking, and unpacking. That should count for exercise eh?
                            Definitely counts. I already show a rest day for you for Friday though. Was this supposed to be for the last Friday of 6WEC#18 or for the first Wed of 6WEC#19?
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • #15
                              Re: 6 Wec #18, Day 6, Friday, July 1

                              Skye, according to your exercise chart, it shows there is nothing posted for me for July 1, which would make it Friday of week 6, the last week. And that's what I posted here! Hope this makes sense now!

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