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new challenge!
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27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now.. -
Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Okay, this is my first exercise challenge. I've read the rules, & understand the general idea. Seeing as today is the first day, I should post my measurments for week 1. I'm going to weigh every day, because I can't help it, but measure on Sundays.
Start
Weight 210.5
Chest 42.5
Bust 49
Ribs 41.5
Waist 39.5
Hips 46
Biceps R/L 15.5/15.4
Thighs R/L 27.5/27.5
That was painful!! I'm going to ask DH to measure again, it's always harder to do it myself.
EDIT: Today is a rest day. I'll rest Saturday/Sunday. It's easier to exercise during the week when DH isn't home. If we counted chasing a 2-year-old as exercise, I'd be 24/7 for 7, 365 a year!!
/KIMLast edited by skinnyby25; July 5, 2005, 02:14 PM.
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
rest day!Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
45 minute walk and 30 minutes of basketball45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
60 minute run was really good went 4.2 miles I am sooo tired now AHHH I could sleepsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Here's my measurements for the start of this challenge.
Waist 32
Under Arms 37
Bust 38.25
Below Bust 35
Hips 41.5
Thighs 30.75 r/l
Knee 15.75
Calf 18.5
Arm 14 r/l
Weight 212
Hope I can find this when I need to later On LOL.sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
30 mins walk , will be doing more later tonight27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Rest day.HW 233 (end of 2nd pregnancy)
RSW 191 (Oct. 17, 2006)
CW 185
GW 130
5'4.5" F/30 yrs
http://tickers.TickerFactory.com/ezt/d/3;10719;4;0;1/c/185/t/130/s/191/k/9f6c/weight.pngComment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Walked on Treadmill 40 minutes at 2.2 mph
Beginning measurements:
Wt 246
Chest under arms 42
Bust 47.5
Ribs 40
Waist 42
Hips 50
Upper arm R15,L15
Thigh R26.5/L27.5Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Rest day! (well, not really...but no exercise
)
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
30 min cardio at gym, upper body weight training, 40 minute beach walk. We will NOT discuss the chaffed inner thigh problem.....Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Rest day!Comment
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
15 mins strength training
10 mins exercise bike
Deborahfemale, 36 years old
4'7"
161/147.5/112ish
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Re: 6WEC #19, Week 1, Day 1, Sun. July 3rd
Sunday was a rest day for me.
Oh btw... Though you won't see it updated on the my website for a few days I am updating the chart. I'm just not uploading it to the site yet. I'll get it uploaded as soon as I've gone through to see if anyone will be awarded the slug free button for 6WEC#18.Comment
Click 
Mini Goal #1
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