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6 WEC #19, Week 3, Day 3, Tue, July 19

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  • #16
    Re: 6 WEC #19, Week 3, Day 3, Tue, July 19

    Treadmill 50 minutes
    Started 5/16/05
    SW261/CW225/GW140
    MF-55yo, Ht.5'4"






    Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
    Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal

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    • #17
      Re: 6 WEC #19, Week 3, Day 3, Tue, July 19

      Had 6 kids all day from 8 in the morning till 9:30 PM I am waised and I thing this is enough exercise for a week.

      Sarah
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

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      • #18
        Re: 6 WEC #19, Week 3, Day 3, Tue, July 19

        Originally posted by Virgil
        I would like to scale down and commit to three days per week; this will reduce some of the pressure, while concurrently motivating me to keep doing something for myself.
        Got ya changed on the chart.
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6 WEC #19, Week 3, Day 3, Tue, July 19

          4 mile walk
          RESTART 02/07/10

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          • #20
            Re: 6 WEC #19, Week 3, Day 3, Tue, July 19

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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