Sign up for 6 Week Exercise Challenge #20 here

[cleochatra]

Re: Sign up for 6 Week Exercise Challenge #20 here

OK, I'm back and am so BUMMED I missed signing up for this challenge, especially since it has been so motivational for me! The amount of support and accountability can't be beaten!

So, I'm posting my measurements tonight, but please take me, too!

Love,
Jamie

[Susan33]

Re: Sign up for 6 Week Exercise Challenge #20 here

I just seen this link today, can I join? I will work out 4 days per week!

Around chest under your arms ?
Fullest part of chest 45
Ribcage ?
Waist 40
Hips 48
Bicep 16 x 2
Thigh 28 x 2
Weight 225

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #20 here

Welcome to the challenge Susan33, cleochatra and shashee!

[apollo]

Re: Sign up for 6 Week Exercise Challenge #20 here

im in again!

ill play catch up in the morning

[jimmie 48]

Re: Sign up for 6 Week Exercise Challenge #20 here

apollo, i'll be sending you a reminder each morning to get in your exercise! unless of course you tell me not too. some of the journalers have been thankfrul for the motivation. glad you joined up!

[apollo]

Re: Sign up for 6 Week Exercise Challenge #20 here

if its not extra work for ya go ahead ;]

i need to send skyye my stats for the past few days

[jimmie 48]

Re: Sign up for 6 Week Exercise Challenge #20 here

no problem at all, apollo
i have done it this week for the other journalers and i'll just add your name to the pm. when i see you have the number of days done that you said you would do, i'll cease the pm to you until the first day of the week.

good luck with the challenge and try to be slug free!

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #20 here

got ya added to the chart apollo.. still going for 5/7 like last challenge?

[chrisnap]

Re: Sign up for 6 Week Exercise Challenge #20 here

count me in! I will workout 5 days a week. I know I am late signing up so I will workout an extra 30 minutes a day to catch up. My goal is a size 10. This is my second time around I lost 30 lbs on atkins until 3 weeks ago when for some reason I fell off the wagon

[jimmie 48]

Re: Sign up for 6 Week Exercise Challenge #20 here

chris, there really isn't any catching up so to speak. just start from now doing your workout and sky will handle the rest. if you work out 30 minutes or 3 hours it's gonna count. i like the commitment though!
and congrats on the 30 pound loss!

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #20 here

Got ya added to the chart chris.

[wannabethintoo]

Re: Sign up for 6 Week Exercise Challenge #20 here

Ok, here are my results. I had a scale incident a few weeks ago (bought a new scale at I weighed 7 lbs more than the old scale so I adjusted everything up by 7 lbs).

Measurements and weight on Sunday August 14th, 2005

Weight: 213 lbs + 7 = 220 lbs
Around chest under arms: 40
fullest part of chest: 43
Ribcage: 37
Waist: 39
HipsThe area I measured was below my butt so I'll keep the same spot) 45
Bicep: R: 13.5 L: 13
Thigh: R: 28 L: 28.5

Measurements and weight on Saturday September 24, 2005

Weight: 204.5 lbs
Around chest under arms: 39
fullest part of chest: 42
Ribcage: 35
Waist: 37
Hips: (The area I measured was below my butt so I'll keep the same spot) 43
Bicep: R: 13.5 L: 13
Thigh: R: 27 L: 27.5

Total weight loss: 15.5 lbs
Total inches lost: 10 inches

Overall inches lost since starting May 18th: 32.5 inches and 47.5 lbs

[mirna05]

Re: Sign up for 6 Week Exercise Challenge #20 here

Arround chest under amr - 33 inch /84 cm -- 32 2/4 / 83
Fullest part of chest - 36 1/4 / 92 -- 35 / 89
Ribcage 31 1/2 / 80 -- 31 / 78.5
Waist 29 1/2 / 75 -- 29 / 74
Hips 36 1/2 / 92.5 -- 36 1/4 / 92
Bicep 10 1/4, 10 / 26 ,25 -- same
Thigh

Weigh 116.8 / 53 kg -- same

[punkin50]

Re: Sign up for 6 Week Exercise Challenge #20 here

Results from #20 6 WEC - Loss of 7 lbs and 6.25 inches

Wt. 238 231
Chest 40" 39"
Bust 44.5" 44"
Ribs 37.75" 36 1/2"
Waist 40" 39 1/2"
Hips 48" 46"
Upper arm (r) 15 15"
(l) 15 15"
Thigh (r) 24.5 24"
(l) 25 24 1/2"

[Skyye]

Re: Sign up for 6 Week Exercise Challenge #20 here

nice job