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6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

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  • #16
    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

    Sundays are rest days for this chicka!

    My Melting Page: A Picture Diary and Misc Other Stuff

    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

    Comment

    • #17
      Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

      Today was unfortunately a rest day for me. I'm bummed, but NO slugs for this girlie!! I'll catch up!

      Punkin-kid
      Punkin-kid
      ANA Start: June 10, 2005
      HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
      37 years old, 5'3", female

      Starting over: October 14, 2006 --- Fell again on Nov 2nd...
      Initial start: June 2005
      Most weight lost: 62.5 lbs by February 2006
      Found the slippery slope: March/April 2006
      Completely fell off wagon: August 2006



      ...it's NEVER too late to live happily ever after...or start again

      Comment

      • #18
        Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

        Got in my Exercise. Thanks Skyye for this Challenge again!!
        {100% Female/30/5'6"}
        I love Bobby & Whitney!
        Many of life's failures are people who did not realize how close they were to success when they gave up.

        -Thomas Edison

        Comment

        • #19
          Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • #20
            Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

            Current weight: 159.8

            Measurements In Inches:

            Neck 13.5
            Shoulders 40.5
            Chest/Ribcage 38.5
            Biceps Left 11.5 Right 11.5
            Waist 32.5
            Forearms Left 10.5 Right 10.5
            Hips 42.5
            Thighs Left 20.5 Right 21.5
            Calves Left 16 Right 16

            Exercise today-1 hr on treadmill, 3+ miles
            Stacy

            Female, age 32, height 5'7"
            Start Date 8-1-05
            168.6/157.8/140


















            Comment

            • #21
              Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

              Did two city-hikes...

              one was about an hour before lunch, and the other was about an hour before dinner.

              go go gadget philly!
              Female

              Reached Goal: 6/6/07 120, 27% BF
              Hurt knee: 11/08
              Restart: 5/10/10 Stats unknown as of yet!


              My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

              Goal Pictures - I reached it, and now I need to get back there!

              Comment

              • #22
                Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                Rest Day Physically
                Brain Work At Break Neck Speed But I Know That Does Not Count.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • #23
                  Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                  Rest day for me!

                  Comment

                  • #24
                    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                    Sunday 14 Aug 05 was a rest day for me. getting ready for the week. cooking cleaning and playing with the kids.









                    135/135/105 updated 19 march 09 5'2 female

                    Comment

                    • #25
                      Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                      Hey somebody needs to change the title on this It should be Sunday August 14th.
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment

                      • #26
                        Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                        Hi all,
                        agree with the name change on the title of this post. If they dont, ill change is here on mine.

                        6WEC #20, Week 1, Day 1, Sun. Aug. 14
                        I wrote down my measurements and weight yesterday will keep looking for the paper i wrote it on.

                        But i did 1 mile on Sunday (yesterday)

                        Will post my today (monday) as soon as i do my exercise.

                        shelly
                        Start Date: 1/14/08
                        SW: 191 / CW: 185 / GW: 120








                        Mini Goals:
                        185 - 1/21/2008
                        180
                        175
                        170
                        165
                        160
                        155
                        150
                        145
                        140
                        135
                        130
                        125
                        120

                        Comment

                        • #27
                          Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                          barb and shelly
                          i could try but, i might crash the board and then where would we be! i have the ability but no so much the knowledge.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • #28
                            Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                            6WEC #20, Week 1, Day 1, Sun. Aug. 14

                            3 hour walk/hike
                            45 ~ F

                            BCtcCW Crew: September 0/450 minutes of exercise logged!

                            My Journal - qbu's jouney--the sequel

                            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                            Comment

                            • #29
                              Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                              20 minutes tread mill

                              Arround chest under amr - 33 inch /84 cm
                              Fullest part of chest - 36 1/4 / 92
                              Ribcage 31 1/2 / 80
                              Waist 29 1/2 / 75
                              Hips 36 1/2 / 92.5
                              Bicep 10 1/4, 10 / 26 ,25
                              Thigh

                              Weigh 116.8 / 53 kg




                              14-Feb-04 - 36% fat
                              13-May-05 - 27%
                              06-Jun-05 - 25.5%
                              Jul-06 - 23%
                               My goal - 18%

                              size 14................................................ .............................................Size 6

                              Comment

                              • #30
                                Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                                I did a 2.5 mile hike in the mountains - I very steep mountian hike. Lots of sweat in 102 degrees LOL

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