1h 10 minutes biking
glad I did it early in the morning when there was sun because it has been only raining later...
glad I did it early in the morning when there was sun because it has been only raining later...
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female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Day off for me...
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Rest day for meStarted 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Day off for me too.Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
A glorious, beautiful day off
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
rest day again...back at it tomorrow for my 5 days!Comment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
1 hour swimming
5K walk/run on treadmill in 46:45 minutesLast edited by wannabethintoo; August 21, 2005, 05:34 PM.Comment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
3 miles WATP tape w/2 pound tapes and I swept and mopped 1100 sq. feet, the usual for Sunday.
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
30 minutes Curves today.Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
rest day45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Rest dayOriginally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!
316/306/150 - Restarted November 10, 2008
31 year old female, Denver, COComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
40 minutes swimming...
going to walk 2 miles laterFemale
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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