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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
rest day
rest day
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Female/5'1"/31
S245/C229/G115
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
walked the mall for 2 hours... I think my feet hate me now LoLComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Okay,,, swimming one hour Saturday, will do the mile track again tonight. I know I missed some days reporting , but I cant remember which ones...Know I did my four days, will have to check the chart and see which I missed.Comment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Moved a couple hundred cases of soda around in my garage today. That's it for me!!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
33 minutes xbox cardio & upper body strength, and walked the dogF/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Walked at the mall for about 2 1/2 hours + some heavy duty cleaning and scrubbing!
Female
"The Lord is my strength and song and is become my salvation"
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Cleaned house, cooked for a houseful, and tried to talk myself into a day off but my dog Charlie went and got his leash. I guess he was trying to tell me somethin, so off we went and did the usual 3 miles.
Female/married/40
Restart date 3/1/06
Beginning wt. 290, Restart wt. 270/ cw259/gw 175
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
run 8.25 miles walked .25 total of 8.5 miles I am waisted NIGHTY NIGHTsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Hey!
Walked 6K in 60 minutes......yup I certainly was hoofing along!
Till tomorrow.(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
rest day
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Exercised today.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Originally posted by iyamamaschke
Girl I gotta give you your props!!!! A mom, wifey and losing this weight like a wild woman!!! I love you for being here!! You trigger the wildness in me to run, run, run. You are one bad Chick!!!
{100% Female/30/5'6"}I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Thanks Nikki I am just a doing my Thing. Yup I'm a busy Momy have a Dayhome and stuff but, I always make time for exercise.Common now lets go and run together.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 2, Day 1, Sun. Aug 21
Rest day for me.Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Click 
Mini Goal #1
278/275/271/160
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