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Announcing 6WEC#19 Slug Free Participants

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  • #1

    Announcing 6WEC#19 Slug Free Participants

    The following people are awarded the button for getting in all of their pledged days of exercise without getting any slugs

    apollo
    Barbde
    cruiser gal
    knicknack
    punkin50
    qbu

    Nice job yall!
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
  • #2
    Re: Announcing 6WEC#19 Slug Free Participants

    Yippee! 4 Of The Journalers Are In The Slug Free Zone!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: Announcing 6WEC#19 Slug Free Participants

      I didn't get any slugs I had some sick days though HMMMM???
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

      Comment

      • #4
        Re: Announcing 6WEC#19 Slug Free Participants

        I've never got one of those either. I guess my exercise isn't enough to count or something.
        "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

        Started 2/25/04 Age 30 5'3" F
        SW231/CW150/GW125
        ~Rhonda
        My gallery...a work in progress...
        http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
        Has ADBB made a positive impact on your life? Become a Supporting Member!

        Comment

        • #5
          Re: Announcing 6WEC#19 Slug Free Participants

          Bugaboo... I still have the chart where I marked down how many days everyone pledged and then the number of smileys they got for each week.

          For Week 1 you only had 3 smileys and for Week 4 you only had 1 smiley. You had pledged 4 days. So apparently you had missed checking in some days.

          I wait a week after the challenge ends before announcing the slug free participants to give plenty of time for everyone to make sure they're up-to-date on the chart so they can get their slug free button. It's not that your "exercise isn't good enough" its that you didn't make sure you were up-to-date.

          To clarify on how the slug free works for everyone...

          If you pledge 5 days a week then I look at each week to be sure you have 5 smileys along with no slugs. If you've got your 5 smileys and no icky slugs then you get your button.
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • #6
            Re: Announcing 6WEC#19 Slug Free Participants

            So it's for the entire challenge not week by week?
            "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

            Started 2/25/04 Age 30 5'3" F
            SW231/CW150/GW125
            ~Rhonda
            My gallery...a work in progress...
            http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
            Has ADBB made a positive impact on your life? Become a Supporting Member!

            Comment

            • #7
              Re: Announcing 6WEC#19 Slug Free Participants

              Now I'm really confused...I went back and checked and I can't find me missing reporting anything in. Sometimes I put more than one day in a post so maybe I should quit doing that.
              "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

              Started 2/25/04 Age 30 5'3" F
              SW231/CW150/GW125
              ~Rhonda
              My gallery...a work in progress...
              http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
              Has ADBB made a positive impact on your life? Become a Supporting Member!

              Comment

              • #8
                Re: Announcing 6WEC#19 Slug Free Participants

                Originally posted by Bugaboo
                So it's for the entire challenge not week by week?
                Correct, you must do your pledged number of days for all 6 weeks to be eligible for the slug free award.
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

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