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6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

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  • #1

    6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

    40 minutes TJ Sculpt
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
  • #2
    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

    Start Wt: 280 lbs / Current Wt: 264.5

    Waist: 46.25" / 44.25"
    Hips (mid tummy): 56" / 53.5"
    Chest (right under arms): 45" / 43"
    Chest (across boobs): 51.5" / 48"
    Ribcage: 43" / 41.5"
    R. Thigh: 30.25" / 29" x 2
    R. Bicep: 18.75"(error in first post) / 17.25" x 2

    15.5 lbs lost and 17 inches lost Woo hoo!

    Exercise: WATP and strength training - arms
    Last edited by NoMorePumpkin; September 24, 2005, 07:07 PM. Reason: Adding exercise for today
    Punkin-kid
    ANA Start: June 10, 2005
    HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
    37 years old, 5'3", female

    Starting over: October 14, 2006 --- Fell again on Nov 2nd...
    Initial start: June 2005
    Most weight lost: 62.5 lbs by February 2006
    Found the slippery slope: March/April 2006
    Completely fell off wagon: August 2006



    ...it's NEVER too late to live happily ever after...or start again

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    • #3
      Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

      TJ..20 mins

      Comment

      • #4
        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

        30 minute walk.

        Comment

        • #5
          Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

          I posted my final results in the #20 sign-up sticky.

          Comment

          • #6
            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

            20 min ab sculping 20 min buns and tights winsor pilates, i will post my results in the #20 sing up sticky too




            14-Feb-04 - 36% fat
            13-May-05 - 27%
            06-Jun-05 - 25.5%
            Jul-06 - 23%
             My goal - 18%

            size 14................................................ .............................................Size 6

            Comment

            • #7
              Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

              Lifted weights
              sigpic
              Total weight lost 126 LBS
              (HW 302) SW 285
              200lbs 09-03-03
              197lbs 09-03-09
              194lbs 09-04-16
              191lbs 09-04-19
              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
              176lbs 09-08-27 (11 lbs to 165)

              I CAN'T do It for ANYONE but MYSELF!

              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
              Link to PHOTOS: iyamamaschke.shutterfly.com

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              • #8
                Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                30 minutes walk

                Helping a friend move, the whole day, every bone in my body aches!

                Comment

                • #9
                  Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                  Walked at the park on their ember track for 4 miles. Almost ready for my 5 mile walk on 10-8 for breast cancer

                  Results for the 6 WEC

                  Lost 7 lbs and 6.25 inches
                  Last edited by punkin50; September 25, 2005, 08:34 AM.
                  Started 5/16/05
                  SW261/CW225/GW140
                  MF-55yo, Ht.5'4"






                  Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
                  Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal

                  Comment

                  • #10
                    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                    No electricity, but cleaned yard from falling leaves and branches due to Hurricane Rita. Moved funiture back where it belonged, cleand house from leaves and dirt tracked in from animals. Was very hot with no AC.




                    Restarted: 08/20/2007

                    248/240/150

                    Comment

                    • #11
                      Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                      rest day!
                      ADBB Moderator Emeritus
                      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                      Low Carb Lolitas: Hip low carb bloggers

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                      • #12
                        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                        sat was a rest day for me too
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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                        • #13
                          Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                          3 hours dancing my hiney off. My legs and abs are *killing* me today!

                          Exercise done!

                          My Melting Page: A Picture Diary and Misc Other Stuff

                          Highest Weight: 243lbs

                          Atkineer since May 2002!!

                          *****************************************


                          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                          Comment

                          • #14
                            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                            30 minute walk
                            45 ~ F

                            BCtcCW Crew: September 0/450 minutes of exercise logged!

                            My Journal - qbu's jouney--the sequel

                            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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                            • #15
                              Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                              Catch up - Friday- rest day

                              Sat. 3+ hours walking



                              Female
                              "The Lord is my strength and song and is become my salvation"


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