6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

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  • Skyye
    • Jul 13, 2004
    • 3164
    #16
    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

      Comment

      • womanpraised
        ADBB Admiral
        • Jan 01, 2005
        • 1166
        #17
        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

        Sorry so late, Skye, I had strep from Weds night on through today maybe being the last of it.
        278/275/271/160


        Earth is crammed with heaven,
        And every common bush afire with God,
        But only he who sees, takes off his shoes.
        Elizabeth Barrett Browning



        Daily Goals:
        No wasted carbs.
        Water intake .5 -1 gallon.
        Exercise 60 minutes 5x week
        Get in the right veggies.

          Comment

          • floydgirl

            Moderator Emeritus
            • Apr 20, 2004
            • 8439
            #18
            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

            Rest Day. (well, I never really rest, I did housecleaning )
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


              Comment

              • pockets
                ADBB Admiral
                • Jan 18, 2005
                • 1055
                #19
                Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                rest day
                Started 1/3/2005
                SW204/CW172/GW130 female






                [/

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • Bugaboo
                        Moderator Emeritus
                        • Mar 11, 2004
                        • 3098
                        #21
                        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                        O.k...per your request here are the days that I didn't log under the proper threads:

                        Friday the 16th~Rest Day
                        Saturday the 17th~over 2hrs walking at the Oktoberfest
                        Sunday the 18th~Rest Day
                        Monday the 19th~Rest Day
                        Tuesday the 20th~20 min Turbo Jam
                        Wednesday the 21st~30 minute moderately fast walking
                        Thursday the 22nd~20 min Turbo Jam
                        Friday the 23rd~Rest Day
                        Saturday the 24th~20 min Turbo Jam

                        And I think that's all the days I missed. Sorry about the hassle Skyye!
                        "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                        Started 2/25/04 Age 30 5'3" F
                        SW231/CW150/GW125
                        ~Rhonda
                        My gallery...a work in progress...
                        http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                        Has ADBB made a positive impact on your life? Become a Supporting Member!

                          Comment

                          • darn75
                            ADBB Adventurer
                            • Jan 11, 2005
                            • 107
                            #22
                            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                            exercised 30 minutes this morning

                              Comment

                              • carbsgottagotogetmefit
                                ADBB Adventurer
                                • Jul 26, 2005
                                • 134
                                #23
                                Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                Rest day, unless a couple of hours cleaning counts...actually scrubbing those floors on my hands and knees was hard work, still not quite the same as a good jog or walk!!



                                Female
                                "The Lord is my strength and song and is become my salvation"


                                  Comment

                                  • Susan33
                                    ADBB Adventurer
                                    • Aug 02, 2005
                                    • 195
                                    #24
                                    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                    Cleaned out garage, washed car, vacuumed car, cleaned interior and windows on car, took about 4 hours in the heat. I think this was worst then actually working out on my treadmill.




                                    Restarted: 08/20/2007

                                    248/240/150

                                      Comment

                                      • womanpraised
                                        ADBB Admiral
                                        • Jan 01, 2005
                                        • 1166
                                        #25
                                        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                        Okay, if not already, please mark me out sick this week. I walked today, sllllooooowlly, and will hop on back in tommorrow. Thanks!

                                        Kimberly
                                        278/275/271/160


                                        Earth is crammed with heaven,
                                        And every common bush afire with God,
                                        But only he who sees, takes off his shoes.
                                        Elizabeth Barrett Browning



                                        Daily Goals:
                                        No wasted carbs.
                                        Water intake .5 -1 gallon.
                                        Exercise 60 minutes 5x week
                                        Get in the right veggies.

                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • Lisa M
                                                Not active
                                                • Apr 17, 2003
                                                • 4795
                                                #27
                                                Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                                Saturday~ Sick day for me....ugh.

                                                  Comment

                                                  • Lisa M
                                                    Not active
                                                    • Apr 17, 2003
                                                    • 4795
                                                    #28
                                                    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                                                    Never mind that post I just made here.....wrong thread. Sorry. oh, I need some sleep.

                                                      Comment

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