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6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

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  • #16
    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • #17
      Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

      Sorry so late, Skye, I had strep from Weds night on through today maybe being the last of it.
      278/275/271/160


      Earth is crammed with heaven,
      And every common bush afire with God,
      But only he who sees, takes off his shoes.
      Elizabeth Barrett Browning



      Daily Goals:
      No wasted carbs.
      Water intake .5 -1 gallon.
      Exercise 60 minutes 5x week
      Get in the right veggies.

      Comment

      • #18
        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

        Rest Day. (well, I never really rest, I did housecleaning )
        Started 4/18/04
        SW 220
        GW 160
        female, 44 years old, 5'4"

        Visit my Journal: Floydgirl's House of Hair

        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


        Comment

        • #19
          Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

          rest day
          Started 1/3/2005
          SW204/CW172/GW130 female






          [/

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          • #20
            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • #21
              Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

              O.k...per your request here are the days that I didn't log under the proper threads:

              Friday the 16th~Rest Day
              Saturday the 17th~over 2hrs walking at the Oktoberfest
              Sunday the 18th~Rest Day
              Monday the 19th~Rest Day
              Tuesday the 20th~20 min Turbo Jam
              Wednesday the 21st~30 minute moderately fast walking
              Thursday the 22nd~20 min Turbo Jam
              Friday the 23rd~Rest Day
              Saturday the 24th~20 min Turbo Jam

              And I think that's all the days I missed. Sorry about the hassle Skyye!
              "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

              Started 2/25/04 Age 30 5'3" F
              SW231/CW150/GW125
              ~Rhonda
              My gallery...a work in progress...
              http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
              Has ADBB made a positive impact on your life? Become a Supporting Member!

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              • #22
                Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                exercised 30 minutes this morning

                Comment

                • #23
                  Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                  Rest day, unless a couple of hours cleaning counts...actually scrubbing those floors on my hands and knees was hard work, still not quite the same as a good jog or walk!!



                  Female
                  "The Lord is my strength and song and is become my salvation"


                  Comment

                  • #24
                    Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                    Cleaned out garage, washed car, vacuumed car, cleaned interior and windows on car, took about 4 hours in the heat. I think this was worst then actually working out on my treadmill.




                    Restarted: 08/20/2007

                    248/240/150

                    Comment

                    • #25
                      Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                      Okay, if not already, please mark me out sick this week. I walked today, sllllooooowlly, and will hop on back in tommorrow. Thanks!

                      Kimberly
                      278/275/271/160


                      Earth is crammed with heaven,
                      And every common bush afire with God,
                      But only he who sees, takes off his shoes.
                      Elizabeth Barrett Browning



                      Daily Goals:
                      No wasted carbs.
                      Water intake .5 -1 gallon.
                      Exercise 60 minutes 5x week
                      Get in the right veggies.

                      Comment

                      • #26
                        Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #27
                          Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                          Saturday~ Sick day for me....ugh.

                          Comment

                          • #28
                            Re: 6 WEC, #20, Week 6, Day 7, Sat, Sept. 24

                            Never mind that post I just made here.....wrong thread. Sorry. oh, I need some sleep.

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