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  • Post results for 6WEC#20 Here

    You have until Saturday, October 1st to get your results posted as I will be announcing the top 3 on Sunday, October 2nd.

    I've already gotten results from these people: mcotton, wannabethintoo, NoMorePumpkin, punkin50 and mirna05.

    I also want to remind you to check the chart and be sure you are up-to-date because I will be awarding the slug free buttons on October 2nd as well.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1


  • #2
    Re: Post results for 6WEC#20 Here

    Total loss

    3 lbs and 6 inches
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #3
      Re: Post results for 6WEC#20 Here

      Question: I haven't been up to date for about over a week (my fault) do you want me to go back to each individual thread or pm you? Whatever is easiest for you.
      "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

      Started 2/25/04 Age 30 5'3" F
      SW231/CW150/GW125
      ~Rhonda
      My gallery...a work in progress...
      http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
      Has ADBB made a positive impact on your life? Become a Supporting Member!

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      • #4
        Re: Post results for 6WEC#20 Here

        I lost 18" and 5.5 pounds

        I believe my inches caught up with my total weight loss of 15.5 pounds since July 18th. I'm still happy

        Comment


        • #5
          Re: Post results for 6WEC#20 Here

          9.5 lbs lost and 19.25 inches... yipee!!



          Female
          "The Lord is my strength and song and is become my salvation"


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          • #6
            Re: Post results for 6WEC#20 Here

            weight loss of 2.5 pounds
            inch loss of 1"
            Body fat down .5%

            I know I missed alot of exersice posts... mostly cause I fell off the wagon, which is shown in my #'s heh. I'll be trying again this time around, have my eye on an x-flex (bowflex'y thing) thing at wal-mart so maybe that'll help




            5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

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            • #7
              Re: Post results for 6WEC#20 Here

              Arround chest under amr - 33 inch /84 cm -- 32 2/4 / 83
              Fullest part of chest - 36 1/4 / 92 -- 35 / 89
              Ribcage 31 1/2 / 80 -- 31 / 78.5
              Waist 29 1/2 / 75 -- 29 / 74
              Hips 36 1/2 / 92.5 -- 36 1/4 / 92
              Bicep 10 1/4, 10 / 26 ,25 -- same
              Thigh

              Weigh 116.8 / 53 kg -- same




              14-Feb-04 - 36% fat
              13-May-05 - 27%
              06-Jun-05 - 25.5%
              Jul-06 - 23%
              My goal - 18%


              size 14................................................ .............................................Size 6

              Comment


              • #8
                Re: Post results for 6WEC#20 Here

                Originally posted by Bugaboo
                Question: I haven't been up to date for about over a week (my fault) do you want me to go back to each individual thread or pm you? Whatever is easiest for you.
                You can post them all on the sat 9/24 thread or PM them to me. Either way is fine with me
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #9
                  Re: Post results for 6WEC#20 Here

                  Posting my catch up for the week:

                  Sunday: Ramp it Up, Slim in 6 pack, swept/mopped
                  Monday: Ramp it UP
                  Tuesday: rest
                  Wednesday: took everything that was downstairs upstairs, including sofas all by myself
                  Thursday: Sat in the car for 21 hours, does this count as excercise? I was so sore afterwards I feel like I ran a marathon
                  Friday: walked around neighborhood
                  Saturday: rest


                  P90X Challenge: 24/90 done, 66 to go!


                  My Personal 20 Week No Cheat Challenge:
                  3 week down, 17 weeks to go!








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                  • #10
                    Re: Post results for 6WEC#20 Here

                    Here's my final stats on the inches...I wasn't sure if we needed to post them or not, but since they're already in my journal I might as well share 'em here too. Yea, I'm pretty excited about them.

                    Week#20's final results.
                    Under arm...39 to 38"....-1
                    Chest...44 to 42...-2
                    Ribs...38 to 36....-2
                    Waist...39 to 35...-4
                    Hips....47 to 45....-2
                    Bicep (x2)...13.5 to 12.5....-2
                    Thigh (x2)...30 to 27.5...-5
                    Calves (x2)...15 to 15..-0
                    Weight....217 to 11.5....5.5

                    Total: -5.5 pounds and -18 inches

                    Comment


                    • #11
                      Re: Post results for 6WEC#20 Here

                      Originally posted by Yoly1001
                      Sat in the car for 21 hours, does this count as excercise?
                      I don't think I would count it. It certainly doesn't sound fun but its not really exercise either. But the good new is you still got your 4 days in without it.
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment


                      • #12
                        Re: Post results for 6WEC#20 Here

                        Sorry for not being in touch for a bit - have been away from home and office on business and did not have access to the net.


                        Deborah
                        female, 36 years old
                        4'7"


                        161/147.5/112ish





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                        • #13
                          Re: Post results for 6WEC#20 Here

                          Thats ok. Just be sure you get caught up on the chart by Saturday so you dont miss out on a slug free button
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment


                          • #14
                            Re: Post results for 6WEC#20 Here

                            I can't wait to get my button....who do I see about getting more room in my siggy?

                            Comment


                            • #15
                              Re: Post results for 6WEC#20 Here

                              Yeah I know...it's pretty bad when your signature is longer than your posts....sad.

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