Tweet
Happy Halloween!
34 minute walk around the neighborhood
34 minute walk around the neighborhood
-
F/30/5'4"
246.5/242.5/180 (updated 2/18/0
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Sat. - went for walk
Sun. - rest day
Mon.- will be doing a lot of walking today
Female
"The Lord is my strength and song and is become my salvation"
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Friday Oct. 28 - 30 minute walk
Saturday Oct 29 - 30 minute walk
Sunday Oct. 30 - rest dayFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
30 minutes on the TreadmillStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Still sick. Grrrrrrr
Happy Howl-O-Ween everyone!Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
::::humming the theme to Rocky::::::
FIRM Complete Aerobics and Weight Training. All rotten 58 minutes of it..FINISHED!
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
*****************************************
General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Saturday off.
Sunday mall walking
Monday curvesCheryl
282.5/247.2/160
Female 5' 10" 46Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
sun-rest day
Mon-rest day(pain in ribs,when doing crunches might do treadmill
I'm going to wait and see if pain goes away or will see doc if it doesn'tSW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Rest day today - gonna hand out candy to the trick or treaters at my mother's house, instead!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
45 minutes eliptical; 30 minutes stationary bikePunkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
rowing: 20 minutes
and I ran for half a mile!Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Oct 31 - 40 minute brisk walk
1 1/2 hours walking around the neighbourhoodFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
i am sitting on the couch for monday
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
Rest dayComment
-
Re: 6 WEC #21, Week 6, Day 2, Mon, Oct. 31
walked with kids around town for trick or treat LOLsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
Click 
Mini Goal #1
Comment